Shoulder Press vs Pin Squat
Overall Comparison
| Metric |
Shoulder Press |
Pin Squat |
Difference |
Percent |
| Daily count |
2,191 |
1 |
2,190 |
219000% |
| Total lifts entered |
4,465,747 |
20,195 |
4,445,552 |
22013% |
Male Comparison
| Metric |
Shoulder Press |
Pin Squat |
Difference |
Percent |
| Average lift |
142 lb |
316.3 lb |
-174.2 lb |
-55% |
| Elite lift |
247.5 lb |
596.3 lb |
-348.7 lb |
-58% |
| Average bodyweight |
176.9 lb |
179.6 lb |
-2.7 lb |
-2% |
| Lifts analysed |
572,371 |
499 |
571,872 |
114604% |
Female Comparison
| Metric |
Shoulder Press |
Pin Squat |
Difference |
Percent |
| Average lift |
74.6 lb |
148.8 lb |
-74.3 lb |
-50% |
| Elite lift |
143.1 lb |
263.9 lb |
-120.8 lb |
-46% |
| Average bodyweight |
144.4 lb |
142.3 lb |
2.1 lb |
2% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
