Side Crunch vs Close Grip Push Up
Overall Comparison
| Metric |
Side Crunch |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
2 |
4 |
-2 |
-50% |
| Total lifts entered |
1,452 |
6,429 |
-4,977 |
-77% |
Male Comparison
| Metric |
Side Crunch |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
191.4 kg |
148.6 kg |
42.8 kg |
29% |
| Elite lift |
374.1 kg |
281.8 kg |
92.2 kg |
33% |
| Average bodyweight |
75 kg |
73.4 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
569 |
-569 |
-100% |
Female Comparison
| Metric |
Side Crunch |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
123.4 kg |
93.1 kg |
30.3 kg |
32% |
| Elite lift |
237.9 kg |
191.9 kg |
46 kg |
24% |
| Average bodyweight |
62.1 kg |
61.1 kg |
1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
