Side Crunch vs Incline Push Up
Overall Comparison
| Metric |
Side Crunch |
Incline Push Up |
Difference |
Percent |
| Daily count |
2 |
14 |
-12 |
-86% |
| Total lifts entered |
1,450 |
6,506 |
-5,056 |
-78% |
Male Comparison
| Metric |
Side Crunch |
Incline Push Up |
Difference |
Percent |
| Average lift |
191.4 kg |
161.5 kg |
29.9 kg |
19% |
| Elite lift |
374.1 kg |
353.6 kg |
20.5 kg |
6% |
| Average bodyweight |
75 kg |
76.9 kg |
-1.9 kg |
-2% |
| Lifts analysed |
0 |
539 |
-539 |
-100% |
Female Comparison
| Metric |
Side Crunch |
Incline Push Up |
Difference |
Percent |
| Average lift |
123.4 kg |
93.1 kg |
30.3 kg |
32% |
| Elite lift |
237.9 kg |
191.9 kg |
46 kg |
24% |
| Average bodyweight |
62.1 kg |
61.1 kg |
1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
