Side Crunch vs Mountain Climbers
Overall Comparison
| Metric |
Side Crunch |
Mountain Climbers |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
1,448 |
2,497 |
-1,049 |
-42% |
Male Comparison
| Metric |
Side Crunch |
Mountain Climbers |
Difference |
Percent |
| Average lift |
191.4 kg |
175.7 kg |
15.7 kg |
9% |
| Elite lift |
374.1 kg |
361.1 kg |
13 kg |
4% |
| Average bodyweight |
75 kg |
74.2 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Side Crunch |
Mountain Climbers |
Difference |
Percent |
| Average lift |
123.4 kg |
127.2 kg |
-3.8 kg |
-3% |
| Elite lift |
237.9 kg |
245.3 kg |
-7.4 kg |
-3% |
| Average bodyweight |
62.1 kg |
60.9 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
