Overall Comparison
Metric |
Side Crunch |
Sit Ups |
Difference |
Percent |
Daily count |
3 |
89 |
-86 |
-97% |
Total lifts entered |
1,399 |
143,774 |
-142,375 |
-99% |
Male Comparison
Metric |
Side Crunch |
Sit Ups |
Difference |
Percent |
Average lift |
422 lb |
485.8 lb |
-63.8 lb |
-13% |
Elite lift |
824.7 lb |
1029.4 lb |
-204.7 lb |
-20% |
Average bodyweight |
165.3 lb |
163.4 lb |
1.9 lb |
1% |
Lifts analysed |
0 |
32,331 |
-32,331 |
-100% |
Female Comparison
Metric |
Side Crunch |
Sit Ups |
Difference |
Percent |
Average lift |
272 lb |
337.1 lb |
-65.1 lb |
-19% |
Elite lift |
524.5 lb |
728.2 lb |
-203.8 lb |
-28% |
Average bodyweight |
136.9 lb |
138.5 lb |
-1.6 lb |
-1% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |