Side Lunge vs Dips

Overall Comparison

Metric Side Lunge Dips Difference Percent
Daily count 6 939 -933 -99%
Total lifts entered 3,632 1,277,754 -1,274,122 -100%

Male Comparison

Metric Side Lunge Dips Difference Percent
Average lift 173.7 kg 127.4 kg 46.3 kg 36%
Elite lift 341.4 kg 202.5 kg 138.9 kg 69%
Average bodyweight 75.9 kg 77.3 kg -1.5 kg -2%
Lifts analysed 0 148,001 -148,001 -100%

Female Comparison

Metric Side Lunge Dips Difference Percent
Average lift 109.5 kg 81 kg 28.5 kg 35%
Elite lift 203.5 kg 133.7 kg 69.8 kg 52%
Average bodyweight 62.2 kg 61.7 kg 0.5 kg 1%
Lifts analysed 0 9,827 -9,827 -100%