Side Lunge vs Toes To Bar
Overall Comparison
| Metric |
Side Lunge |
Toes To Bar |
Difference |
Percent |
| Daily count |
6 |
1 |
5 |
500% |
| Total lifts entered |
3,632 |
8,688 |
-5,056 |
-58% |
Male Comparison
| Metric |
Side Lunge |
Toes To Bar |
Difference |
Percent |
| Average lift |
173.7 kg |
113.5 kg |
60.3 kg |
53% |
| Elite lift |
341.4 kg |
193.7 kg |
147.6 kg |
76% |
| Average bodyweight |
75.9 kg |
75 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
2,499 |
-2,499 |
-100% |
Female Comparison
| Metric |
Side Lunge |
Toes To Bar |
Difference |
Percent |
| Average lift |
109.5 kg |
81 kg |
28.5 kg |
35% |
| Elite lift |
203.5 kg |
128.4 kg |
75.1 kg |
59% |
| Average bodyweight |
62.2 kg |
60.2 kg |
2 kg |
3% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
