Single Leg Deadlift vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Single Leg Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
2 |
25 |
-23 |
-92% |
| Total lifts entered |
25,370 |
26,156 |
-786 |
-3% |
Male Comparison
| Metric |
Single Leg Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
63.5 kg |
244.8 kg |
-181.4 kg |
-74% |
| Elite lift |
167.7 kg |
611.5 kg |
-443.8 kg |
-73% |
| Average bodyweight |
76.3 kg |
76.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
484 |
1,738 |
-1,254 |
-72% |
Female Comparison
| Metric |
Single Leg Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
27.5 kg |
137.4 kg |
-109.9 kg |
-80% |
| Elite lift |
56.6 kg |
281.1 kg |
-224.5 kg |
-80% |
| Average bodyweight |
62.7 kg |
62.5 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
