Single Leg Deadlift vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Single Leg Deadlift	Preacher Curl	Difference	Percent
Daily count	2	152	-150	-99%
Total lifts entered	25,370	222,038	-196,668	-89%

Male Comparison

Metric	Single Leg Deadlift	Preacher Curl	Difference	Percent
Average lift	139.9 lb	101.3 lb	38.6 lb	38%
Elite lift	369.7 lb	196.6 lb	173.1 lb	88%
Average bodyweight	168.2 lb	174.9 lb	-6.7 lb	-4%
Lifts analysed	484	24,351	-23,867	-98%

Female Comparison

Metric	Single Leg Deadlift	Preacher Curl	Difference	Percent
Average lift	60.7 lb	57.5 lb	3.2 lb	5%
Elite lift	124.8 lb	127.1 lb	-2.3 lb	-2%
Average bodyweight	138.1 lb	145.7 lb	-7.6 lb	-5%
Lifts analysed	0	1,405	-1,405	-100%