Single Leg Seated Calf Raise vs Close Grip Lat Pulldown
Overall Comparison
| Metric | Single Leg Seated Calf Raise | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 56 | -53 | -95% |
| Total lifts entered | 4,754 | 72,542 | -67,788 | -93% |
Male Comparison
| Metric | Single Leg Seated Calf Raise | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62 kg | 90.3 kg | -28.3 kg | -31% |
| Elite lift | 141.6 kg | 148.6 kg | -7 kg | -5% |
| Average bodyweight | 76.8 kg | 77.6 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 2,443 | -2,443 | -100% |
Female Comparison
| Metric | Single Leg Seated Calf Raise | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 kg | 50.2 kg | -12 kg | -24% |
| Elite lift | 92.5 kg | 86.8 kg | 5.7 kg | 7% |
| Average bodyweight | 64.6 kg | 62.5 kg | 2.1 kg | 3% |
| Lifts analysed | 0 | 459 | -459 | -100% |