Single Leg Squat vs Close Grip Push Up
Overall Comparison
| Metric |
Single Leg Squat |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
13 |
5 |
8 |
160% |
| Total lifts entered |
48,884 |
6,407 |
42,477 |
663% |
Male Comparison
| Metric |
Single Leg Squat |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
106.2 kg |
148.6 kg |
-42.4 kg |
-29% |
| Elite lift |
205.2 kg |
281.8 kg |
-76.6 kg |
-27% |
| Average bodyweight |
73.6 kg |
73.4 kg |
0.1 kg |
0% |
| Lifts analysed |
12,258 |
569 |
11,689 |
2054% |
Female Comparison
| Metric |
Single Leg Squat |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
82.1 kg |
93.1 kg |
-11 kg |
-12% |
| Elite lift |
144.1 kg |
191.9 kg |
-47.9 kg |
-25% |
| Average bodyweight |
60.6 kg |
61.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,903 |
0 |
1,903 |
- |
