Sit Ups vs Decline Push Up
Overall Comparison
| Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
| Daily count |
74 |
42 |
32 |
76% |
| Total lifts entered |
146,554 |
19,422 |
127,132 |
655% |
Male Comparison
| Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
| Average lift |
220.4 kg |
140.1 kg |
80.3 kg |
57% |
| Elite lift |
466.9 kg |
253.4 kg |
213.5 kg |
84% |
| Average bodyweight |
74.1 kg |
73.5 kg |
0.6 kg |
1% |
| Lifts analysed |
32,331 |
920 |
31,411 |
3414% |
Female Comparison
| Metric |
Sit Ups |
Decline Push Up |
Difference |
Percent |
| Average lift |
152.9 kg |
93.1 kg |
59.8 kg |
64% |
| Elite lift |
330.3 kg |
191.9 kg |
138.4 kg |
72% |
| Average bodyweight |
62.8 kg |
61.1 kg |
1.7 kg |
3% |
| Lifts analysed |
6,274 |
0 |
6,274 |
- |
