Overall Comparison
Metric |
Sit Ups |
Pistol Squat |
Difference |
Percent |
Daily count |
72 |
31 |
41 |
132% |
Total lifts entered |
146,480 |
39,668 |
106,812 |
269% |
Male Comparison
Metric |
Sit Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
220.4 kg |
103.2 kg |
117.2 kg |
114% |
Elite lift |
466.9 kg |
176.6 kg |
290.4 kg |
164% |
Average bodyweight |
74.1 kg |
72.4 kg |
1.7 kg |
2% |
Lifts analysed |
32,331 |
2,353 |
29,978 |
1274% |
Female Comparison
Metric |
Sit Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
152.9 kg |
78.5 kg |
74.4 kg |
95% |
Elite lift |
330.3 kg |
126.4 kg |
203.9 kg |
161% |
Average bodyweight |
62.8 kg |
59.6 kg |
3.2 kg |
5% |
Lifts analysed |
6,274 |
353 |
5,921 |
1677% |