Sled Press Calf Raise vs Machine Seated Crunch
Overall Comparison
| Metric | Sled Press Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 39 | 0 | 0% |
| Total lifts entered | 51,046 | 88,807 | -37,761 | -43% |
Male Comparison
| Metric | Sled Press Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 448.8 lb | 187.3 lb | 261.5 lb | 140% |
| Elite lift | 1029 lb | 390.5 lb | 638.5 lb | 163% |
| Average bodyweight | 173.9 lb | 172 lb | 1.8 lb | 1% |
| Lifts analysed | 1,193 | 1,350 | -157 | -12% |
Female Comparison
| Metric | Sled Press Calf Raise | Machine Seated Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 151.7 lb | 84.7 lb | 66.9 lb | 79% |
| Elite lift | 379.4 lb | 167.2 lb | 212.2 lb | 127% |
| Average bodyweight | 147.5 lb | 143.6 lb | 3.9 lb | 3% |
| Lifts analysed | 0 | 0 | 0 | - |