Sled Press Calf Raise vs Machine Shoulder Press
Overall Comparison
| Metric | Sled Press Calf Raise | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 224 | -185 | -83% |
| Total lifts entered | 51,046 | 256,208 | -205,162 | -80% |
Male Comparison
| Metric | Sled Press Calf Raise | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 203.6 kg | 76.9 kg | 126.7 kg | 165% |
| Elite lift | 466.7 kg | 158.7 kg | 308.1 kg | 194% |
| Average bodyweight | 78.9 kg | 79.3 kg | -0.4 kg | -0% |
| Lifts analysed | 1,193 | 21,715 | -20,522 | -95% |
Female Comparison
| Metric | Sled Press Calf Raise | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 68.8 kg | 34.4 kg | 34.4 kg | 100% |
| Elite lift | 172.1 kg | 80.4 kg | 91.7 kg | 114% |
| Average bodyweight | 66.9 kg | 67.2 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 2,723 | -2,723 | -100% |