The daily number of sled press calf raise lifts entered on Strength Level is greater than the daily number of smith machine shrug lifts.
The daily number of sled press calf raise lifts entered on Strength Level is greater than the daily number of smith machine shrug lifts.
Metric | Sled Press Calf Raise | Smith Machine Shrug | Difference | Percent |
---|---|---|---|---|
Daily count | 7 | 0 | ↑7 | ↑- |
Total lifts entered | 7 | 0 | ↑7 | ↑- |
The average sled press calf raise entered by men on Strength Level is heavier than the average smith machine shrug.
The bodyweight of men entering sled press calf raise lifts on Strength Level is on average less heavy than those entering smith machine shrug lifts.
Metric | Sled Press Calf Raise | Smith Machine Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 447.5 lb | 290 lb | ↑157.5 lb | ↑54% |
Elite lift | 1012 lb | 572 lb | ↑440.1 lb | ↑77% |
Average bodyweight | 174.3 lb | 178.2 lb | ↓3.9 lb | ↓2% |
Lifts analysed | 202 | 0 | ↑202 | ↑- |
The average sled press calf raise entered by women on Strength Level is heavier than the average smith machine shrug.
The bodyweight of women entering sled press calf raise lifts on Strength Level is on average heavier than those entering smith machine shrug lifts.
Metric | Sled Press Calf Raise | Smith Machine Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 151.7 lb | 145.9 lb | ↑5.8 lb | ↑4% |
Elite lift | 379.4 lb | 335 lb | ↑44.4 lb | ↑13% |
Average bodyweight | 147.5 lb | 146 lb | ↑1.5 lb | ↑1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare sled press calf raise versus one of the following exercises: