Sled Press Calf Raise vs Smith Machine Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Press Calf Raise Smith Machine Shrug Difference Percent
Daily count 33 5 28 560%
Total lifts entered 51,079 6,165 44,914 729%

Male Comparison

Metric Sled Press Calf Raise Smith Machine Shrug Difference Percent
Average lift 448.8 lb 293.2 lb 155.6 lb 53%
Elite lift 1029 lb 553.6 lb 475.4 lb 86%
Average bodyweight 173.9 lb 180.2 lb -6.3 lb -3%
Lifts analysed 1,193 378 815 216%

Female Comparison

Metric Sled Press Calf Raise Smith Machine Shrug Difference Percent
Average lift 151.7 lb 145.9 lb 5.8 lb 4%
Elite lift 379.4 lb 335 lb 44.4 lb 13%
Average bodyweight 147.5 lb 146 lb 1.5 lb 1%
Lifts analysed 0 0 0 -