Snatch Deadlift vs Ab Wheel Rollout
Overall Comparison
| Metric |
Snatch Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
16 |
2 |
14 |
700% |
| Total lifts entered |
30,822 |
10,976 |
19,846 |
181% |
Male Comparison
| Metric |
Snatch Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
317.5 lb |
282.8 lb |
34.6 lb |
12% |
| Elite lift |
530.3 lb |
559.5 lb |
-29.1 lb |
-5% |
| Average bodyweight |
183.5 lb |
168.8 lb |
14.7 lb |
9% |
| Lifts analysed |
1,019 |
1,024 |
-5 |
-0% |
Female Comparison
| Metric |
Snatch Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
139 lb |
153.8 lb |
-14.8 lb |
-10% |
| Elite lift |
244.5 lb |
232.3 lb |
12.1 lb |
5% |
| Average bodyweight |
144.1 lb |
133.7 lb |
10.3 lb |
8% |
| Lifts analysed |
0 |
0 |
0 |
- |
