Snatch Deadlift vs Ab Wheel Rollout
Overall Comparison
Metric |
Snatch Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
2 |
12 |
-10 |
-83% |
Total lifts entered |
30,863 |
11,079 |
19,784 |
179% |
Male Comparison
Metric |
Snatch Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
144 kg |
128.3 kg |
15.7 kg |
12% |
Elite lift |
240.6 kg |
253.8 kg |
-13.2 kg |
-5% |
Average bodyweight |
83.2 kg |
76.6 kg |
6.7 kg |
9% |
Lifts analysed |
1,019 |
1,024 |
-5 |
-0% |
Female Comparison
Metric |
Snatch Deadlift |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
63.1 kg |
69.8 kg |
-6.7 kg |
-10% |
Elite lift |
110.9 kg |
105.4 kg |
5.5 kg |
5% |
Average bodyweight |
65.3 kg |
60.7 kg |
4.7 kg |
8% |
Lifts analysed |
0 |
0 |
0 |
- |