Snatch Deadlift vs Barbell Glute Bridge
Overall Comparison
| Metric |
Snatch Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
6 |
10 |
-4 |
-40% |
| Total lifts entered |
30,832 |
53,720 |
-22,888 |
-43% |
Male Comparison
| Metric |
Snatch Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
144 kg |
117.6 kg |
26.4 kg |
22% |
| Elite lift |
240.6 kg |
256.5 kg |
-16 kg |
-6% |
| Average bodyweight |
83.2 kg |
75.7 kg |
7.6 kg |
10% |
| Lifts analysed |
1,019 |
763 |
256 |
34% |
Female Comparison
| Metric |
Snatch Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
63.1 kg |
91.9 kg |
-28.8 kg |
-31% |
| Elite lift |
110.9 kg |
186.2 kg |
-75.3 kg |
-40% |
| Average bodyweight |
65.3 kg |
61 kg |
4.3 kg |
7% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
