Snatch Deadlift vs Barbell Power Shrug
Overall Comparison
| Metric |
Snatch Deadlift |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
6 |
1 |
5 |
500% |
| Total lifts entered |
30,832 |
4,588 |
26,244 |
572% |
Male Comparison
| Metric |
Snatch Deadlift |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
144 kg |
160.4 kg |
-16.4 kg |
-10% |
| Elite lift |
240.6 kg |
335.7 kg |
-95.1 kg |
-28% |
| Average bodyweight |
83.2 kg |
81.8 kg |
1.5 kg |
2% |
| Lifts analysed |
1,019 |
308 |
711 |
231% |
Female Comparison
| Metric |
Snatch Deadlift |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
63.1 kg |
66.2 kg |
-3.1 kg |
-5% |
| Elite lift |
110.9 kg |
152 kg |
-41.1 kg |
-27% |
| Average bodyweight |
65.3 kg |
66.2 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
