Snatch Deadlift vs Barbell Reverse Lunge
Overall Comparison
Metric |
Snatch Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
5 |
22 |
-17 |
-77% |
Total lifts entered |
30,837 |
55,071 |
-24,234 |
-44% |
Male Comparison
Metric |
Snatch Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
144 kg |
98.6 kg |
45.4 kg |
46% |
Elite lift |
240.6 kg |
174.7 kg |
65.8 kg |
38% |
Average bodyweight |
83.2 kg |
79.1 kg |
4.1 kg |
5% |
Lifts analysed |
1,019 |
1,529 |
-510 |
-33% |
Female Comparison
Metric |
Snatch Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
63.1 kg |
53.3 kg |
9.7 kg |
18% |
Elite lift |
110.9 kg |
98.2 kg |
12.7 kg |
13% |
Average bodyweight |
65.3 kg |
60.8 kg |
4.6 kg |
8% |
Lifts analysed |
0 |
585 |
-585 |
-100% |