Snatch Deadlift vs Bench Pull
Overall Comparison
Metric |
Snatch Deadlift |
Bench Pull |
Difference |
Percent |
Daily count |
11 |
12 |
-1 |
-8% |
Total lifts entered |
30,861 |
36,765 |
-5,904 |
-16% |
Male Comparison
Metric |
Snatch Deadlift |
Bench Pull |
Difference |
Percent |
Average lift |
317.5 lb |
191.1 lb |
126.4 lb |
66% |
Elite lift |
530.3 lb |
344.7 lb |
185.7 lb |
54% |
Average bodyweight |
183.5 lb |
176.9 lb |
6.6 lb |
4% |
Lifts analysed |
1,019 |
658 |
361 |
55% |
Female Comparison
Metric |
Snatch Deadlift |
Bench Pull |
Difference |
Percent |
Average lift |
139 lb |
71.1 lb |
67.9 lb |
95% |
Elite lift |
244.5 lb |
144.4 lb |
100.1 lb |
69% |
Average bodyweight |
144.1 lb |
142.6 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |