Snatch Deadlift vs Decline Bench Press
Overall Comparison
Metric |
Snatch Deadlift |
Decline Bench Press |
Difference |
Percent |
Daily count |
2 |
60 |
-58 |
-97% |
Total lifts entered |
30,867 |
238,028 |
-207,161 |
-87% |
Male Comparison
Metric |
Snatch Deadlift |
Decline Bench Press |
Difference |
Percent |
Average lift |
317.5 lb |
232.9 lb |
84.6 lb |
36% |
Elite lift |
530.3 lb |
399 lb |
131.3 lb |
33% |
Average bodyweight |
183.5 lb |
178 lb |
5.5 lb |
3% |
Lifts analysed |
1,019 |
35,076 |
-34,057 |
-97% |
Female Comparison
Metric |
Snatch Deadlift |
Decline Bench Press |
Difference |
Percent |
Average lift |
139 lb |
120.8 lb |
18.2 lb |
15% |
Elite lift |
244.5 lb |
246.8 lb |
-2.4 lb |
-1% |
Average bodyweight |
144.1 lb |
148.1 lb |
-4.1 lb |
-3% |
Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |