Snatch Deadlift vs Hex Bar Deadlift
Overall Comparison
| Metric |
Snatch Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
6 |
466 |
-460 |
-99% |
| Total lifts entered |
30,832 |
953,967 |
-923,135 |
-97% |
Male Comparison
| Metric |
Snatch Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
144 kg |
166.8 kg |
-22.8 kg |
-14% |
| Elite lift |
240.6 kg |
265.9 kg |
-25.4 kg |
-10% |
| Average bodyweight |
83.2 kg |
81.3 kg |
1.9 kg |
2% |
| Lifts analysed |
1,019 |
83,771 |
-82,752 |
-99% |
Female Comparison
| Metric |
Snatch Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
63.1 kg |
96.8 kg |
-33.7 kg |
-35% |
| Elite lift |
110.9 kg |
165 kg |
-54.1 kg |
-33% |
| Average bodyweight |
65.3 kg |
66.8 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
