Snatch Deadlift vs Hip Thrust
Overall Comparison
| Metric |
Snatch Deadlift |
Hip Thrust |
Difference |
Percent |
| Daily count |
11 |
741 |
-730 |
-99% |
| Total lifts entered |
30,861 |
776,269 |
-745,408 |
-96% |
Male Comparison
| Metric |
Snatch Deadlift |
Hip Thrust |
Difference |
Percent |
| Average lift |
144 kg |
128.9 kg |
15.1 kg |
12% |
| Elite lift |
240.6 kg |
273.3 kg |
-32.8 kg |
-12% |
| Average bodyweight |
83.2 kg |
75.4 kg |
7.8 kg |
10% |
| Lifts analysed |
1,019 |
52,328 |
-51,309 |
-98% |
Female Comparison
| Metric |
Snatch Deadlift |
Hip Thrust |
Difference |
Percent |
| Average lift |
63.1 kg |
92.8 kg |
-29.8 kg |
-32% |
| Elite lift |
110.9 kg |
190.8 kg |
-79.9 kg |
-42% |
| Average bodyweight |
65.3 kg |
61.5 kg |
3.9 kg |
6% |
| Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |
