Snatch Deadlift vs Jefferson Deadlift
Overall Comparison
Metric |
Snatch Deadlift |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
11 |
4 |
7 |
175% |
Total lifts entered |
30,861 |
24,932 |
5,929 |
24% |
Male Comparison
Metric |
Snatch Deadlift |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
144 kg |
155 kg |
-11 kg |
-7% |
Elite lift |
240.6 kg |
283.5 kg |
-42.9 kg |
-15% |
Average bodyweight |
83.2 kg |
81.7 kg |
1.6 kg |
2% |
Lifts analysed |
1,019 |
509 |
510 |
100% |
Female Comparison
Metric |
Snatch Deadlift |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
63.1 kg |
65.9 kg |
-2.8 kg |
-4% |
Elite lift |
110.9 kg |
125.1 kg |
-14.3 kg |
-11% |
Average bodyweight |
65.3 kg |
65.6 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |