Snatch Deadlift vs Jefferson Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Snatch Deadlift	Jefferson Squat	Difference	Percent
Daily count	16	2	14	700%
Total lifts entered	30,822	1,297	29,525	2276%

Male Comparison

Metric	Snatch Deadlift	Jefferson Squat	Difference	Percent
Average lift	317.5 lb	249.1 lb	68.4 lb	27%
Elite lift	530.3 lb	443.2 lb	87.2 lb	20%
Average bodyweight	183.5 lb	174.1 lb	9.4 lb	5%
Lifts analysed	1,019	0	1,019	-

Female Comparison

Metric	Snatch Deadlift	Jefferson Squat	Difference	Percent
Average lift	139 lb	145.2 lb	-6.2 lb	-4%
Elite lift	244.5 lb	275.9 lb	-31.4 lb	-11%
Average bodyweight	144.1 lb	144.6 lb	-0.6 lb	-0%
Lifts analysed	0	0	0	-