Snatch Deadlift vs Jefferson Squat
Overall Comparison
| Metric |
Snatch Deadlift |
Jefferson Squat |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
30,865 |
1,299 |
29,566 |
2276% |
Male Comparison
| Metric |
Snatch Deadlift |
Jefferson Squat |
Difference |
Percent |
| Average lift |
144 kg |
113 kg |
31 kg |
27% |
| Elite lift |
240.6 kg |
201 kg |
39.5 kg |
20% |
| Average bodyweight |
83.2 kg |
79 kg |
4.3 kg |
5% |
| Lifts analysed |
1,019 |
0 |
1,019 |
- |
Female Comparison
| Metric |
Snatch Deadlift |
Jefferson Squat |
Difference |
Percent |
| Average lift |
63.1 kg |
65.9 kg |
-2.8 kg |
-4% |
| Elite lift |
110.9 kg |
125.1 kg |
-14.3 kg |
-11% |
| Average bodyweight |
65.3 kg |
65.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
