Snatch Deadlift vs Paused Bench Press
Overall Comparison
| Metric |
Snatch Deadlift |
Paused Bench Press |
Difference |
Percent |
| Daily count |
3 |
53 |
-50 |
-94% |
| Total lifts entered |
30,842 |
68,479 |
-37,637 |
-55% |
Male Comparison
| Metric |
Snatch Deadlift |
Paused Bench Press |
Difference |
Percent |
| Average lift |
144 kg |
107.1 kg |
36.9 kg |
34% |
| Elite lift |
240.6 kg |
166.4 kg |
74.2 kg |
45% |
| Average bodyweight |
83.2 kg |
79.6 kg |
3.6 kg |
5% |
| Lifts analysed |
1,019 |
3,707 |
-2,688 |
-73% |
Female Comparison
| Metric |
Snatch Deadlift |
Paused Bench Press |
Difference |
Percent |
| Average lift |
63.1 kg |
46.9 kg |
16.1 kg |
34% |
| Elite lift |
110.9 kg |
95.6 kg |
15.3 kg |
16% |
| Average bodyweight |
65.3 kg |
66.6 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
