Snatch Deadlift vs Rack Pull
Overall Comparison
| Metric |
Snatch Deadlift |
Rack Pull |
Difference |
Percent |
| Daily count |
2 |
44 |
-42 |
-95% |
| Total lifts entered |
30,863 |
179,410 |
-148,547 |
-83% |
Male Comparison
| Metric |
Snatch Deadlift |
Rack Pull |
Difference |
Percent |
| Average lift |
144 kg |
190.5 kg |
-46.5 kg |
-24% |
| Elite lift |
240.6 kg |
323 kg |
-82.4 kg |
-26% |
| Average bodyweight |
83.2 kg |
82.9 kg |
0.4 kg |
0% |
| Lifts analysed |
1,019 |
22,377 |
-21,358 |
-95% |
Female Comparison
| Metric |
Snatch Deadlift |
Rack Pull |
Difference |
Percent |
| Average lift |
63.1 kg |
115.9 kg |
-52.8 kg |
-46% |
| Elite lift |
110.9 kg |
205.1 kg |
-94.2 kg |
-46% |
| Average bodyweight |
65.3 kg |
67.6 kg |
-2.2 kg |
-3% |
| Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |
