Snatch Deadlift vs Reverse Barbell Curl
Overall Comparison
| Metric |
Snatch Deadlift |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
7 |
87 |
-80 |
-92% |
| Total lifts entered |
30,849 |
75,212 |
-44,363 |
-59% |
Male Comparison
| Metric |
Snatch Deadlift |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
144 kg |
41.7 kg |
102.4 kg |
246% |
| Elite lift |
240.6 kg |
91.5 kg |
149.1 kg |
163% |
| Average bodyweight |
83.2 kg |
77.4 kg |
5.9 kg |
8% |
| Lifts analysed |
1,019 |
2,826 |
-1,807 |
-64% |
Female Comparison
| Metric |
Snatch Deadlift |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
63.1 kg |
27.2 kg |
35.9 kg |
132% |
| Elite lift |
110.9 kg |
89.8 kg |
21.1 kg |
23% |
| Average bodyweight |
65.3 kg |
64.8 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
