Snatch Deadlift vs Reverse Grip Bench Press
Overall Comparison
| Metric |
Snatch Deadlift |
Reverse Grip Bench Press |
Difference |
Percent |
| Daily count |
5 |
13 |
-8 |
-62% |
| Total lifts entered |
30,837 |
59,325 |
-28,488 |
-48% |
Male Comparison
| Metric |
Snatch Deadlift |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
144 kg |
99 kg |
45.1 kg |
46% |
| Elite lift |
240.6 kg |
199.1 kg |
41.5 kg |
21% |
| Average bodyweight |
83.2 kg |
81.9 kg |
1.3 kg |
2% |
| Lifts analysed |
1,019 |
2,085 |
-1,066 |
-51% |
Female Comparison
| Metric |
Snatch Deadlift |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
63.1 kg |
38.5 kg |
24.5 kg |
64% |
| Elite lift |
110.9 kg |
77.9 kg |
33 kg |
42% |
| Average bodyweight |
65.3 kg |
66.1 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
