Snatch Deadlift vs Safety Bar Squat
Overall Comparison
| Metric |
Snatch Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
11 |
9 |
2 |
22% |
| Total lifts entered |
30,861 |
44,209 |
-13,348 |
-30% |
Male Comparison
| Metric |
Snatch Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
144 kg |
152.3 kg |
-8.3 kg |
-5% |
| Elite lift |
240.6 kg |
261.7 kg |
-21.2 kg |
-8% |
| Average bodyweight |
83.2 kg |
89.5 kg |
-6.3 kg |
-7% |
| Lifts analysed |
1,019 |
1,940 |
-921 |
-47% |
Female Comparison
| Metric |
Snatch Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
63.1 kg |
89.3 kg |
-26.2 kg |
-29% |
| Elite lift |
110.9 kg |
162.1 kg |
-51.2 kg |
-32% |
| Average bodyweight |
65.3 kg |
68.8 kg |
-3.4 kg |
-5% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
