Snatch Deadlift vs Single Leg Romanian Deadlift
Overall Comparison
| Metric | Snatch Deadlift | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 25 | -22 | -88% |
| Total lifts entered | 30,842 | 35,664 | -4,822 | -14% |
Male Comparison
| Metric | Snatch Deadlift | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 144 kg | 52.8 kg | 91.2 kg | 173% |
| Elite lift | 240.6 kg | 145.6 kg | 95 kg | 65% |
| Average bodyweight | 83.2 kg | 77.3 kg | 5.9 kg | 8% |
| Lifts analysed | 1,019 | 605 | 414 | 68% |
Female Comparison
| Metric | Snatch Deadlift | Single Leg Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.1 kg | 30.6 kg | 32.4 kg | 106% |
| Elite lift | 110.9 kg | 61.1 kg | 49.7 kg | 81% |
| Average bodyweight | 65.3 kg | 63 kg | 2.4 kg | 4% |
| Lifts analysed | 0 | 356 | -356 | -100% |