Snatch Deadlift vs Stiff Leg Deadlift
Overall Comparison
Metric |
Snatch Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
1 |
64 |
-63 |
-98% |
Total lifts entered |
30,850 |
121,907 |
-91,057 |
-75% |
Male Comparison
Metric |
Snatch Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
144 kg |
123.8 kg |
20.2 kg |
16% |
Elite lift |
240.6 kg |
222.5 kg |
18 kg |
8% |
Average bodyweight |
83.2 kg |
80.9 kg |
2.3 kg |
3% |
Lifts analysed |
1,019 |
11,669 |
-10,650 |
-91% |
Female Comparison
Metric |
Snatch Deadlift |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
63.1 kg |
67.1 kg |
-4 kg |
-6% |
Elite lift |
110.9 kg |
123.6 kg |
-12.7 kg |
-10% |
Average bodyweight |
65.3 kg |
63.7 kg |
1.6 kg |
3% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |