Snatch Deadlift vs Sumo Squat
Overall Comparison
| Metric |
Snatch Deadlift |
Sumo Squat |
Difference |
Percent |
| Daily count |
11 |
15 |
-4 |
-27% |
| Total lifts entered |
30,861 |
35,160 |
-4,299 |
-12% |
Male Comparison
| Metric |
Snatch Deadlift |
Sumo Squat |
Difference |
Percent |
| Average lift |
144 kg |
100.2 kg |
43.8 kg |
44% |
| Elite lift |
240.6 kg |
230.3 kg |
10.2 kg |
4% |
| Average bodyweight |
83.2 kg |
75.9 kg |
7.3 kg |
10% |
| Lifts analysed |
1,019 |
1,083 |
-64 |
-6% |
Female Comparison
| Metric |
Snatch Deadlift |
Sumo Squat |
Difference |
Percent |
| Average lift |
63.1 kg |
50.8 kg |
12.2 kg |
24% |
| Elite lift |
110.9 kg |
116.8 kg |
-5.9 kg |
-5% |
| Average bodyweight |
65.3 kg |
61.5 kg |
3.8 kg |
6% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
