Snatch Deadlift vs Walking Lunge
Overall Comparison
Metric |
Snatch Deadlift |
Walking Lunge |
Difference |
Percent |
Daily count |
6 |
5 |
1 |
20% |
Total lifts entered |
30,832 |
15,780 |
15,052 |
95% |
Male Comparison
Metric |
Snatch Deadlift |
Walking Lunge |
Difference |
Percent |
Average lift |
144 kg |
63.2 kg |
80.8 kg |
128% |
Elite lift |
240.6 kg |
203.7 kg |
36.9 kg |
18% |
Average bodyweight |
83.2 kg |
76.4 kg |
6.8 kg |
9% |
Lifts analysed |
1,019 |
637 |
382 |
60% |
Female Comparison
Metric |
Snatch Deadlift |
Walking Lunge |
Difference |
Percent |
Average lift |
63.1 kg |
48.5 kg |
14.6 kg |
30% |
Elite lift |
110.9 kg |
92 kg |
18.9 kg |
20% |
Average bodyweight |
65.3 kg |
61.4 kg |
4 kg |
6% |
Lifts analysed |
0 |
0 |
0 |
- |