Snatch Deadlift vs Walking Lunge

Overall Comparison

Metric Snatch Deadlift Walking Lunge Difference Percent
Daily count 6 5 1 20%
Total lifts entered 30,832 15,780 15,052 95%

Male Comparison

Metric Snatch Deadlift Walking Lunge Difference Percent
Average lift 144 kg 63.2 kg 80.8 kg 128%
Elite lift 240.6 kg 203.7 kg 36.9 kg 18%
Average bodyweight 83.2 kg 76.4 kg 6.8 kg 9%
Lifts analysed 1,019 637 382 60%

Female Comparison

Metric Snatch Deadlift Walking Lunge Difference Percent
Average lift 63.1 kg 48.5 kg 14.6 kg 30%
Elite lift 110.9 kg 92 kg 18.9 kg 20%
Average bodyweight 65.3 kg 61.4 kg 4 kg 6%
Lifts analysed 0 0 0 -