Snatch Deadlift vs Z Press
Overall Comparison
| Metric |
Snatch Deadlift |
Z Press |
Difference |
Percent |
| Daily count |
1 |
8 |
-7 |
-88% |
| Total lifts entered |
30,850 |
23,353 |
7,497 |
32% |
Male Comparison
| Metric |
Snatch Deadlift |
Z Press |
Difference |
Percent |
| Average lift |
144 kg |
57.7 kg |
86.3 kg |
150% |
| Elite lift |
240.6 kg |
101.1 kg |
139.5 kg |
138% |
| Average bodyweight |
83.2 kg |
81.8 kg |
1.4 kg |
2% |
| Lifts analysed |
1,019 |
486 |
533 |
110% |
Female Comparison
| Metric |
Snatch Deadlift |
Z Press |
Difference |
Percent |
| Average lift |
63.1 kg |
28 kg |
35 kg |
125% |
| Elite lift |
110.9 kg |
60.1 kg |
50.8 kg |
84% |
| Average bodyweight |
65.3 kg |
65.1 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
