Split Jerk vs Dumbbell Push Press
Overall Comparison
| Metric |
Split Jerk |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
11 |
12 |
-1 |
-8% |
| Total lifts entered |
34,671 |
6,905 |
27,766 |
402% |
Male Comparison
| Metric |
Split Jerk |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
93.7 kg |
31.7 kg |
62 kg |
196% |
| Elite lift |
152.3 kg |
65.4 kg |
86.9 kg |
133% |
| Average bodyweight |
81 kg |
81.7 kg |
-0.7 kg |
-1% |
| Lifts analysed |
1,213 |
386 |
827 |
214% |
Female Comparison
| Metric |
Split Jerk |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
57.4 kg |
15.7 kg |
41.8 kg |
266% |
| Elite lift |
91 kg |
31.3 kg |
59.8 kg |
191% |
| Average bodyweight |
65.4 kg |
64.3 kg |
1.1 kg |
2% |
| Lifts analysed |
850 |
0 |
850 |
- |
