Squat Jump vs Close Grip Push Up
Overall Comparison
| Metric |
Squat Jump |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
9,095 |
6,421 |
2,674 |
42% |
Male Comparison
| Metric |
Squat Jump |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
156.7 kg |
148.6 kg |
8.1 kg |
5% |
| Elite lift |
363.6 kg |
281.8 kg |
81.8 kg |
29% |
| Average bodyweight |
73.3 kg |
73.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
744 |
569 |
175 |
31% |
Female Comparison
| Metric |
Squat Jump |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
131.4 kg |
93.1 kg |
38.3 kg |
41% |
| Elite lift |
279.8 kg |
191.9 kg |
87.9 kg |
46% |
| Average bodyweight |
63.4 kg |
61.1 kg |
2.2 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
