Squat Jump vs Diamond Push Ups
Overall Comparison
| Metric |
Squat Jump |
Diamond Push Ups |
Difference |
Percent |
| Daily count |
6 |
32 |
-26 |
-81% |
| Total lifts entered |
9,228 |
53,072 |
-43,844 |
-83% |
Male Comparison
| Metric |
Squat Jump |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
345.4 lb |
282.6 lb |
62.8 lb |
22% |
| Elite lift |
801.6 lb |
498.3 lb |
303.3 lb |
61% |
| Average bodyweight |
161.7 lb |
159.1 lb |
2.6 lb |
2% |
| Lifts analysed |
744 |
8,324 |
-7,580 |
-91% |
Female Comparison
| Metric |
Squat Jump |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
289.6 lb |
188.2 lb |
101.5 lb |
54% |
| Elite lift |
616.9 lb |
403.2 lb |
213.7 lb |
53% |
| Average bodyweight |
139.7 lb |
131.6 lb |
8.1 lb |
6% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
