Squat Jump vs Handstand Push Ups
Overall Comparison
| Metric |
Squat Jump |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
13 |
20 |
-7 |
-35% |
| Total lifts entered |
9,180 |
40,802 |
-31,622 |
-78% |
Male Comparison
| Metric |
Squat Jump |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
156.7 kg |
102.5 kg |
54.1 kg |
53% |
| Elite lift |
363.6 kg |
198.8 kg |
164.8 kg |
83% |
| Average bodyweight |
73.3 kg |
73.9 kg |
-0.6 kg |
-1% |
| Lifts analysed |
744 |
9,819 |
-9,075 |
-92% |
Female Comparison
| Metric |
Squat Jump |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
131.4 kg |
77.7 kg |
53.6 kg |
69% |
| Elite lift |
279.8 kg |
135.5 kg |
144.3 kg |
106% |
| Average bodyweight |
63.4 kg |
60.9 kg |
2.5 kg |
4% |
| Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |
