Squat Jump vs Incline Push Up
Overall Comparison
| Metric |
Squat Jump |
Incline Push Up |
Difference |
Percent |
| Daily count |
6 |
5 |
1 |
20% |
| Total lifts entered |
9,186 |
6,543 |
2,643 |
40% |
Male Comparison
| Metric |
Squat Jump |
Incline Push Up |
Difference |
Percent |
| Average lift |
156.7 kg |
161.5 kg |
-4.9 kg |
-3% |
| Elite lift |
363.6 kg |
353.6 kg |
10 kg |
3% |
| Average bodyweight |
73.3 kg |
76.9 kg |
-3.5 kg |
-5% |
| Lifts analysed |
744 |
539 |
205 |
38% |
Female Comparison
| Metric |
Squat Jump |
Incline Push Up |
Difference |
Percent |
| Average lift |
131.4 kg |
93.1 kg |
38.3 kg |
41% |
| Elite lift |
279.8 kg |
191.9 kg |
87.9 kg |
46% |
| Average bodyweight |
63.4 kg |
61.1 kg |
2.2 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
