Overall Comparison
| Metric | Squat Jump | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 3 | 3 | 100% |
| Total lifts entered | 9,186 | 24,231 | -15,045 | -62% |
Male Comparison
| Metric | Squat Jump | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 156.7 kg | 170.7 kg | -14.1 kg | -8% |
| Elite lift | 363.6 kg | 361.6 kg | 2 kg | 1% |
| Average bodyweight | 73.3 kg | 76 kg | -2.7 kg | -4% |
| Lifts analysed | 744 | 5,196 | -4,452 | -86% |
Female Comparison
| Metric | Squat Jump | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.4 kg | 120.3 kg | 11.1 kg | 9% |
| Elite lift | 279.8 kg | 232 kg | 47.8 kg | 21% |
| Average bodyweight | 63.4 kg | 62.4 kg | 1 kg | 2% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |