Squat Jump vs One Arm Push Ups
Overall Comparison
| Metric |
Squat Jump |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
4 |
35 |
-31 |
-89% |
| Total lifts entered |
9,095 |
62,071 |
-52,976 |
-85% |
Male Comparison
| Metric |
Squat Jump |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
156.7 kg |
97.2 kg |
59.5 kg |
61% |
| Elite lift |
363.6 kg |
189.1 kg |
174.5 kg |
92% |
| Average bodyweight |
73.3 kg |
72.4 kg |
0.9 kg |
1% |
| Lifts analysed |
744 |
13,114 |
-12,370 |
-94% |
Female Comparison
| Metric |
Squat Jump |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
131.4 kg |
78.5 kg |
52.9 kg |
67% |
| Elite lift |
279.8 kg |
196.4 kg |
83.5 kg |
43% |
| Average bodyweight |
63.4 kg |
62.2 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
