Squat Jump vs Ring Muscle Ups
Overall Comparison
| Metric |
Squat Jump |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
5 |
1 |
4 |
400% |
| Total lifts entered |
9,167 |
3,741 |
5,426 |
145% |
Male Comparison
| Metric |
Squat Jump |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
156.7 kg |
90.8 kg |
65.9 kg |
73% |
| Elite lift |
363.6 kg |
152 kg |
211.6 kg |
139% |
| Average bodyweight |
73.3 kg |
73.3 kg |
0.1 kg |
0% |
| Lifts analysed |
744 |
562 |
182 |
32% |
Female Comparison
| Metric |
Squat Jump |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
131.4 kg |
66.6 kg |
64.8 kg |
97% |
| Elite lift |
279.8 kg |
97.6 kg |
182.2 kg |
187% |
| Average bodyweight |
63.4 kg |
60.5 kg |
2.8 kg |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
