Squat Thrust vs Lying Leg Raise

Overall comparison

The daily number of squat thrust lifts entered on Strength Level is less than the daily number of lying leg raise lifts.

Metric Squat Thrust Lying Leg Raise Difference Percent
Daily count 0 6 ↓6 ↓100%
Total lifts entered 0 2,701 ↓2,701 ↓100%

Male comparison

The average squat thrust entered by men on Strength Level is less heavy than the average lying leg raise.

The bodyweight of men entering squat thrust lifts on Strength Level is on average heavier than those entering lying leg raise lifts.

Metric Squat Thrust Lying Leg Raise Difference Percent
Average lift 326.8 lb 334.1 lb ↓7.3 lb ↓2%
Elite lift 675.1 lb 744 lb ↓68.9 lb ↓9%
Average bodyweight 163.8 lb 161.5 lb ↑2.3 lb ↑1%
Lifts analysed 0 1,440 ↓1,440 ↓100%

Female comparison

The average squat thrust entered by women on Strength Level is less heavy than the average lying leg raise.

The bodyweight of women entering squat thrust lifts on Strength Level is on average heavier than those entering lying leg raise lifts.

Metric Squat Thrust Lying Leg Raise Difference Percent
Average lift 236.5 lb 260.4 lb ↓23.8 lb ↓9%
Elite lift 521.8 lb 519.9 lb ↑1.9 lb ↑0%
Average bodyweight 138.4 lb 137.9 lb ↑0.5 lb ↑0%
Lifts analysed 0 314 ↓314 ↓100%