Squat vs Behind The Neck Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Squat	Behind The Neck Press	Difference	Percent
Daily count	9,392	18	9,374	52078%
Total lifts entered	20,024,290	41,077	19,983,213	48648%

Male Comparison

Metric	Squat	Behind The Neck Press	Difference	Percent
Average lift	286.8 lb	143.5 lb	143.3 lb	99.9%
Elite lift	483.2 lb	282.7 lb	200.5 lb	71%
Average bodyweight	176.7 lb	181.4 lb	-4.7 lb	-3%
Lifts analysed	1,724,123	926	1,723,197	186090%

Female Comparison

Metric	Squat	Behind The Neck Press	Difference	Percent
Average lift	161 lb	74.9 lb	86 lb	115%
Elite lift	299.6 lb	140.3 lb	159.3 lb	113%
Average bodyweight	141.4 lb	144 lb	-2.5 lb	-2%
Lifts analysed	391,666	0	391,666	-