Standing Leg Curl vs Machine Chest Fly
Overall Comparison
Metric |
Standing Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Daily count |
1 |
231 |
-230 |
-100% |
Total lifts entered |
57,269 |
268,381 |
-211,112 |
-79% |
Male Comparison
Metric |
Standing Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
51.5 kg |
87.2 kg |
-35.7 kg |
-41% |
Elite lift |
141.9 kg |
165.5 kg |
-23.7 kg |
-14% |
Average bodyweight |
78.3 kg |
78.6 kg |
-0.3 kg |
-0% |
Lifts analysed |
308 |
21,633 |
-21,325 |
-99% |
Female Comparison
Metric |
Standing Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
42.2 kg |
40.3 kg |
1.9 kg |
5% |
Elite lift |
85.1 kg |
87.1 kg |
-2 kg |
-2% |
Average bodyweight |
64.7 kg |
67.9 kg |
-3.2 kg |
-5% |
Lifts analysed |
0 |
1,966 |
-1,966 |
-100% |