Standing Leg Curl vs Single Leg Seated Calf Raise
Overall Comparison
| Metric | Standing Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 2 | 7 | 350% |
| Total lifts entered | 57,268 | 4,735 | 52,533 | 1109% |
Male Comparison
| Metric | Standing Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 kg | 62 kg | -10.5 kg | -17% |
| Elite lift | 141.9 kg | 141.6 kg | 0.2 kg | 0% |
| Average bodyweight | 78.3 kg | 76.8 kg | 1.5 kg | 2% |
| Lifts analysed | 308 | 0 | 308 | - |
Female Comparison
| Metric | Standing Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.2 kg | 38.2 kg | 4.1 kg | 11% |
| Elite lift | 85.1 kg | 92.5 kg | -7.5 kg | -8% |
| Average bodyweight | 64.7 kg | 64.6 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |